WHERE MOVEMENT MEETS MINDFULNESS
Holistic fitness isn’t about just hitting the gym. It’s about everyday life. Your stress levels, energy, mindset, your emotional, spiritual, and your well-being. Holistic fitness helps you become balanced and harmonious in all that you do. This impacts everyday life. So the question is, one day or day 1?!
If you're looking to achieve a healthy lifestyle or have specific fitness goals, then hello, I'm Yesenia, your holistic fitness certified coach!
Right from your home, gym, living room, outdoors, or virtual training, let's see what method works for you!
Programming available through my fitness app as well! In depth insights on movement, form, tips and tricks, and so much more!!
I offer a free consult via virtual call, or just a call, to discuss goals, and planning!
Let's hear it, Yes2Fitness!
Programs and Services
1 hr
40 US dollars
1 hr
From 65 US dollars
Victoria, CA
I got quicker results with Yesenia than I did with my previous trainer and it was in a shorter amount of time! She is a great trainer and truly listens to your goals!
Morgan D, PA
Yesenia is great! She pushes you without being too pushy and is understanding of injuries and limitations. I've done more in the past few weeks than I ever thought possible thanks to her! Highly recommend her as a trainer.
Renata, CA
Yesenia is great. Se helped me jump start my goal to become a runner. She always pushed me to become a better runner and for that I will always be thankful. Thank you!
Transformations
Yesenia's program helped me to kick start my journey back into fitness. You will know what you are doing each day. This helped me to be able to focus and challenge myself in a way I didn't think I could. I am happier, more confident, and amazed at the progress in my physique following this 6 week challenge.
Tasha, AZ
Workout via my fitness app!
Train right from your phone with the Yes2Fitness fitness app!
1 hr